Eat Well, Live More; Menstrual Cycle Hormones And Mood Webinar

Menstrual Cycle Hormones And Mood

Are you curious about the fascinating connection between hormonal changes during the menstrual cycle and their impact on mood? If so, this webinar is a must-attend event for you!

During this enlightening webinar, we will delve into the intricate relationship between menstrual cycle hormones and mood. As well as taking a look at the menstrual cycle and its hormonal fluctuations we will explore the impact of estrogen, progesterone and other hormones on mood. 

We will uncover the physiological and psychological changes throughout the menstrual cycle and provide practical and nutritional strategies to optimise hormonal balance and mood regulation to support your emotional wellbeing. 

Whether you are a woman wanting to better understand your body or a healthcare professional seeking to enhance your knowledge in this area, this webinar will provide valuable insights and evidence-based information.

Join us for an engaging discussion that will shed light on the intricacies of the menstrual cycle, hormones and their profound effects on mood. Don’t miss this opportunity to gain valuable knowledge and empower yourself or your clients with the tools to support emotional wellbeing.

Unlock a world of knowledge and wellness by EXPLORING SANO MEMBERSHIP, offering access to a FULL LIBRARY OF WEBINARS and many other benefits, instead of limiting yourself to purchasing a single webinar recording.