Eat Well, Live More; Food for Energy

Food for Energy

Do you often feel lacking in energy or just wished you had more! Our energy levels can be impacted by many factors including our diet, exercise, sleep and stress levels. Your lifestyle will determine the level of nutrients that you need to support your energy levels. In this webinar, we look at what foods to avoid and what nutrients and foods to include to maximise your energy levels throughout the day. Watch this 45-minute webinar to discover what to eat to support your energy levels personalised to you.

After purchase, you will receive an email with details of how to access the webinar recording which will be available for viewing for 30 days.

For more webinars see;

Sano Eat Well Live More programme of regular nutrition webinars