Eat Well, Live More; Calorie Counting – Is it Healthy?

There is so much focus on food labelling and calorie counting. In this 30 minute webinar we discuss how calories are measured and the role of basal metabolic rate. We look back at scientific studies performed on calorie restriction and the impact calorie counting has on food choices and health.

After purchase you will receive an email with details  of how to access the webinar recording which will be available for viewing for 30 days.