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Honey & Fennel Glazed Carrots – Christmas with Sano

Carrots are an excellent source of the fat-soluble antioxidant beta-carotene, potassium and some B vitamins. The essential oils in fennel seeds have a carminative action, meaning that they are beneficial in reducing digestive cramps and bloating. Not only will fennel spice up your carrots but will be a great digestive support.

  • Total Time: 35 minutes
  • Yield: 2 1x

Ingredients

Scale
  • 250g carrots
  • 1 tbsp olive oil
  • ½ tsp fennel seeds
  • 1 tbsp honey
  • sea salt

Instructions

  • Chop carrots into chunks.
  • Combine olive oil, fennel seeds honey and salt in a bowl.
  • Toss the carrots in the dressing.
  • Place carrots on a baking tray.
  • Roast at 200℃ for 20-30 mins.
  • Author: Heather Richards
  • Prep Time: 5
  • Cook Time: 30

Find it online: https://www.sanolife.co.uk/recipe/honey-fennel-glazed-carrots-christmas-with-sano/

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