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Almonds & Dates with Chocolate – Christmas with Sano

Dates are a fantastic carbohydrate source and their high fibre content paired with the protein in the nuts means their energy is released slowly, keeping your blood sugar levels stable.

  • Total Time: 15 minutes
  • Yield: 20 1x

Ingredients

Scale
  • 20 Medjool dates
  • 40 whole almonds
  • 100g 85% dark chocolate

Instructions

  • Remove the stones from the dates.
  • Stuff the date with 2 almonds.
  • Melt chocolate in a bain marie.
  • Dip each date in the melted chocolate.
  • Place on a tray & set in the fridge.
  • Author: Heather Richards
  • Prep Time: 15

Find it online: https://www.sanolife.co.uk/recipe/almonds-dates-with-chocolate-christmas-with-sano/

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