As we wrap up an incredible year, we come together for a special end-of-year meeting! This unique session blends nutrition insights, shared experiences, and a little…
WATCH NOW »nutrition chats
Dynamic online meetings.
ignite your passion for food and nutrition.
30-minute informal sessions where we come together as a community of experts and members, sharing ideas and experiences and answering your burning questions.
nutrition chats
Dynamic online meetings.
ignite your passion for food and nutrition.
30-minute informal sessions where we come together as a community of experts and members, sharing ideas and experiences and answering your burning questions.
Expand your understanding and be empowered to make informed choices
knowledge and inspiration.
Each month, we delve into specific food and nutrition topics.
Don’t worry if you can’t make it to the live event – we’ve got you covered! All our sessions are recorded and made available for members to catch up on the replays at their convenience. You can revisit the valuable insights shared during the chats, ensuring you never miss a moment of inspiration.
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The NutriChat Archive
Your Passport to Empowered Eating
Revisit, Reflect and Revolutionise.
Nutrition Chat Recording – Menstrual Cycle Nutrition
In this Nutrition Chat, we connected, asked questions, and shared ideas about this month’s topic—Menstrual Cycle Nutrition. Whether you’ve already watched the webinar or need…
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Nutrition Chat Recording – Feed Your Brain, Fuel Your Life!
Following our recent webinar, “Feed Your Brain: Essential Nutrition for Brain Health,” we’re excited to invite you to continue the conversation in our Monthly Nutrition…
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Nutrition Chat Recording – Pelvic Floor Dysfunction
Pelvic Floor Dysfunction We were excited to host a special live Q&A session with Caroline Carty, our expert somatics yoga and women’s health educator, on…
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Nutrition Chat Recording – Medicinal Mushrooms: Health and Healing Benefits
Medicinal Mushrooms: Health and Healing Benefits Due to the overwhelming interest and many unanswered questions from our recent webinar, Benefits Of Mushrooms For Health, we…
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Nutrition Chat Recording – Improve Your Metabolism – Weight Loss Plateau
Have you hit a weight loss plateau and want to improve your metabolism|? Watcvh this Nutrition Chat where wel delve deeper into the fascinating topics…
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Nutrition Chat Recording – Blood Sugar Spikes Control
In this Nutrition Chat we dive into the heart of health and wellness. This month, we’re delving into the intriguing world of blood sugar spikes…
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Nutrition Chat Recording – 2024 Vision: Your Wellness Roadmap
Ready to make 2024 your healthiest year yet? Join me in this next Nutrition Chat where we dive into creating YOUR personalised roadmap for success!…
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Nutrition Chat Recording – Winter Wellness Roundtable
In this Nutrition Chat, “Winter Wellness Roundtable: Nourishing Immunity Together,” we embrace the season of wellness. Following the success of our immunity-focused webinar, we delve…
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Nutrition Chat Recording -Anxiety And Menopause
In this Nutrition Chat, we delve into the connection between menopause, anxiety, and mental health. This event is held in commemoration of both World Mental…
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Nutrition Chat Recording – Brain-Gut Connection: Is Your Gut Impacting Your Mental Health?
In this Nutrition Chat, we delve into the intriguing world of the brain-gut connection and explore the profound impact your gut health can have on…
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Nutrition Chat Recording – Brain Fog: How Can I Keep My Brain Sharp?
Are you experiencing difficulty concentrating, forgetfulness or a general feeling of mental fog? If so, don’t miss this insightful Nutrition Chat dedicated to exploring effective…
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Nutrition Chat Recording – Foods For Your Gut Microbiome
Your gut is home to trillions of microorganisms that play a vital role in digestion, nutrient absorption, immune function and even mental health. By nourishing…
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Nutrition Chat Recording – How To Stop Night Sweats In Menopause
Night sweats can disrupt your sleep, leaving you exhausted and longing for relief. This chat is designed to equip you with the knowledge and strategies…
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Nutrition Chat Recording – When to Eat
When to eat! Are you confused? When is the best time to eat for you? This is dependent on a variety of factors and what you…
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