Pelvic Floor DysfunctionWe are excited to host a special live Q&A session with Caroline Carty, our expert somatics yoga and women’s health educator, on Thursday, 4th July at noon. This is a follow-up to our successful webinar today ‘Pelvic Floor Therapy. A New Approach.'We know many of you had questions during the webinar, and we…
Feed Your Brain, Fuel Your LifeFollowing our recent webinar, "Feed Your Brain: Essential Nutrition for Brain Health," we're excited to invite you to continue the conversation in our Monthly Nutrition Chat!Our last webinar sparked a lively discussion on a topic of great interest—how the foods we eat can powerfully influence brain health, mood, and cognitive…
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