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Vitamin D and immunity
4 February 2022 @ 8:00 am – 7 February 2022 @ 8:00 am GMT
Vitamin D and immunity
Research shows that vitamin D levels are sub-optimal globally. It can be difficult to obtain sufficient levels from sun exposure, particularly when in locations further from the equator or in the winter months.
Can we obtain vitamin D from food as well as sun exposure or should we supplement?
In this webinar, we explore the optimisation of vitamin D synthesis from UVB sunlight and intake from food. We also discuss the need for supplementation and how to personalise dosages for your particular needs.
A ‘must watch’ webinar for anyone seeking to support immune health and particularly strengthen resistance against upper respiratory tract infections.