Vitamin D and immunity

Vitamin D and immunity

Research shows that vitamin D levels are sub-optimal globally. It can be difficult to obtain sufficient levels from sun exposure, particularly when in locations further from the equator or in the winter months.

Can we obtain vitamin D from food as well as sun exposure or should we supplement?
In this webinar, we explore the optimisation of vitamin D synthesis from UVB sunlight and intake from food. We also discuss the need for supplementation and how to personalise dosages for your particular needs.

A ‘must watch’ webinar for anyone seeking to support immune health and particularly strengthen resistance against upper respiratory tract infections.