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Healthy Foodie and Yoga Retreat
6 October 2023 @ 4:00 pm – 8 October 2023 @ 5:00 pm BST
Healthy Foodie and Yoga Retreat in Dorset
4 pm Friday 6th October to 5 pm Sunday 8th October 2023
It’s always lovely having something to look forward to so why not gather some girlfriends and book yourself a well-earned weekend away this Autumn where you can recharge your batteries, learn about healthy eating, enjoy some yoga and have time to simply breathe?
Join Caroline Haigh from Everyday Healthy Cooking on a weekend of relaxation, rejuvenation and nourishment at Launceston Farm, a stunning Georgian farmhouse located deep in the pretty Dorset countryside.
You will enjoy twice-daily yoga classes with the brilliant Melinda Rushe in a tranquil converted barn that overlooks the fields. Caroline will be running an informative nutrition and healthy eating workshop focusing on supporting energy levels and mood as well as providing deliciously healthy meals and snacks throughout the weekend that will nourish your belly and soothe your soul.
When not doing yoga or enjoying the cooking workshop you can swim in the indoor pool, relax in the sauna or enjoy a walk in the beautiful countryside… or simply chill out in the farmhouse with your old or newly made friends.
learn@sanolife.co.uk