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Nutrition Chat – Feed Your Brain, Fuel Your Life
August 13 @ 12:00 pm – 12:30 pm BST
Feed Your Brain, Fuel Your Life
Following our recent webinar, “Feed Your Brain: Essential Nutrition for Brain Health,” we’re excited to invite you to continue the conversation in our Monthly Nutrition Chat!
Our last webinar sparked a lively discussion on a topic of great interest—how the foods we eat can powerfully influence brain health, mood, and cognitive function. Whether you attended the webinar or are planning to catch up with the recording, this Nutrition Chat is the perfect follow-up.
Have lingering questions from the webinar or new ones that popped up as you watched the recording? This is your chance to dive deeper and get them answered!
Share Your Experience: How are you incorporating brain-boosting foods into your daily life? Share what’s working for you and learn from others in the group.
Extended Discussion: Let’s explore the fascinating connections between diet, brain energy, and mental clarity further. We’ll revisit key points from the webinar and discuss them in more detail.
Community Connection: Connect with a group of like-minded individuals who are just as passionate about health and nutrition. It’s a fantastic opportunity to exchange ideas and gain new perspectives.
Did you miss the Webinar? Don’t worry if you couldn’t attend the webinar live! You can still join the discussion—simply catch up by watching the recording. We’d love for you to be part of this continuing exploration of brain health.
Test your cognitive function with this simple TEST and bring your results to the Nutrition Chat!
To attend, register or log in to your Sano Membership dashboard and access the session on Tuesday 13th August 2024.
Remember, this event will be recorded, so Sano Members, even if you can’t join us live, can catch up on the replays at your convenience. We encourage you to actively participate, share your experiences, and collaborate with fellow members to foster a supportive and interactive community.
If you haven’t already, now is the perfect time to sign up for Sano Membership and unlock a world of benefits. Alongside access to this insightful Nutrition Chat, you’ll enjoy a range of exclusive resources and a supportive community to help you achieve your health goals.
Come along with your questions.
learn@sanolife.co.uk