Lose Weight without Counting Calories

Lose weight without counting calories.

In this 30-minute informal nutrition chat, we will discuss how to lose weight without having to count calories. Achieving weight loss doesn’t need to leave you exhausted and hungry! When you use calorie counting as the main way of achieving weight loss often the joy of eating is lost; everything is weighed, counted and recorded.

Come along to this chat where we will share ideas and experiences of other ways to achieve weight loss that won’t leave you tired, miserable and hungry and the weight loss is sustainable.

Come along with your questions!