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Is my diet healthy?
23 August 2022 @ 12:00 pm – 12:30 pm BST
Is my diet healthy?
In this 30-minute informal nutrition chat, we will discuss how to determine if your diet is healthy. There are so many diets and ways of eating how do you really know what is right for you? We are all individuals with different needs and personalising your diet to you for your optimal health is important.
Is your current diet healthy for you? Join us and find out!
Come along with your questions!