Eat Well, Live More; How Diet Impacts Menopause

How Diet Impacts Menopause

Menopause and perimenopause is a life stage during which many women experience a variety of symptoms that can significantly disrupt their lives. However, this period is not an illness and diet can significantly impact your experience during this time of your life. The change in your health can also trigger multiple diseases such as diabetes, cardiovascular and neurodegenerative disease. 

Watch this 30-minute webinar to learn what to include and exclude in your diet to aid in a smooth transition through this life stage and avoid the development of related diseases.

After purchase, you will receive an email with details of how to access the webinar recording which will be available for viewing for 30 days.

For more webinars see;

Sano Eat Well Live More programme of regular nutrition webinars