Webinar – Menstrual Cycle Hormones And Mood

Menstrual Cycle Hormones And Mood

Are you curious about the fascinating connection between hormonal changes during the menstrual cycle and their impact on mood? If so, this webinar is a must-attend event for you!

During this 30-minute enlightening webinar, we will delve into the intricate relationship between menstrual cycle hormones and mood. As well as 

taking a look at the menstrual cycle and its hormonal fluctuations we will explore the impact of estrogen, progesterone and other hormones on mood. 

We will uncover the physiological and psychological changes throughout the menstrual cycle and provide practical and nutritional strategies to optimise hormonal balance and mood regulation to support your emotional wellbeing. 

Whether you are a woman wanting to better understand your body or a healthcare professional seeking to enhance your knowledge in this area, this webinar will provide valuable insights and evidence-based information.

Join us for an engaging discussion that will shed light on the intricacies of the menstrual cycle, hormones and their profound effects on mood. Don’t miss this opportunity to gain valuable knowledge and empower yourself or your clients with the tools to support emotional wellbeing.

This event is exclusively available to Sano Members. If you haven’t already, now is the perfect time to sign up for Sano Membership and unlock a world of benefits. Alongside access to this insightful Nutrition Webinar, you’ll enjoy a range of exclusive resources and a supportive community to help you achieve your health goals.

To attend, simply login to your Sano Membership dashboard and access the webinar on Thursday 14th September 2023. RSVP below. 

Remember, this event will be recorded, so Sano Members, even if you can’t join us live, you can catch up on the replays at your convenience. We encourage you to actively participate, share your experiences, and collaborate with fellow members to foster a supportive and interactive community.

Come along with your questions.