How To Stop Night Sweats In Menopause

Nutrition Chat – How To Stop Night Sweats In Menopause.

Nutrition for Menopause: Tackling Night Sweats with Food.

How to Stop Night Sweats In Menopause! Join us for an enlightening and empowering discussion as we delve into the realm of menopause and explore the significant impact nutrition can have on managing night sweats. 

We will unravel the causes behind night sweats during menopause and uncover how certain dietary choices can alleviate their intensity and frequency. 

Whether you’re seeking personalised strategies or simply curious about optimising your wellbeing, this chat promises to be an invaluable resource for navigating menopause gracefully. 

Don’t miss this opportunity to join this 30-minute informal nutrition chat and discover how food and nutrition can help you reclaim restful nights and embrace this transformative stage of life.

Come along with your questions. RSVP below.

This event is exclusively available to Sano Members. If you haven’t already, now is the perfect time to sign up for Sano Membership and unlock a world of benefits. Alongside access to this insightful nutrition chat, you’ll enjoy a range of exclusive resources and a supportive community to help you achieve your health goals.

To attend, simply log in to your Sano Membership dashboard and access the Nutrition Chat on Tuesday 27th June 2023.