Why am I so Moody? Mood & Food Webinar

Why am I so moody? Do you find yourself asking this question on a regular basis?

We all have days when we’re not at our best but if you find yourself experiencing mood swings regularly then it’s time to think about why this is happening.

For women, it’s all too easy to accept that hormonal fluctuations are the cause.

However, there are many reasons for fluctuating moods and much improvement can be made with food and lifestyle changes.

In this 30-minute webinar, we’ll explore the reasons behind mood changes and suggest simple food and lifestyle changes you can make to help you get back to a stable mood and feel good about yourself!

We hope you join the webinar!